Kaldendoma

How to Develop Habits That Are Consistent Without Burnout

Typography graphic with the motivational quote 'Progress Over Perfection', emphasizing consistent effort over unrealistic standards.

Have you ever been excited to start a new habit—maybe waking up at 5 AM, journaling daily, or hitting the gym—only to feel completely drained after a few days and give up altogether? If you’ve been wondering how to build consistency without burnout, then you’re not alone. And if you’re ready to get personal guidance […]